• Brand: MRM
• Flavor: Unflavored
• Primary Supplement Type: Creatine Monohydrate
• Unit Count: 11.5 Ounce
• Item Form: Powder
• Item Weight: 0.68 Pounds
• Item dimensions L x W x H: 5.85 x 3.7 x 3.65 inches
• Product Benefits: Energy Management
• Age Range (Description): Adult
• Package Information: Canister

• Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 5.85 x 3.7 x 3.65 inches; 10.88 ounces
• Item model number ‏ : ‎ 609492710017
• Department ‏ : ‎ unisex-adult
• Manufacturer ‏ : ‎ MRM (Metabolic Response Modifiers)

Safety Information
Use as directed on label or as recommended by your doctor.

Indications
Recommended Use: Take as a dietary supplement or as directed by your healthcare provider or trainer. Loading Phase (Day 1-5): One heaping scoop (approx 5 gram) of Creatine Monohydrate 4-6 times per day for the first 5 days. Individuals under 200 pounds,4 doses per day. Over 200 pounds 6 doses per day. Maintenance (Day 6-42): One heaping scoop immediately preceding or following exercise.

Ingredients
None. Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients. This product is manufactured in a facility that processes other products that contain milk or egg.

Directions
Take 1 scoop (included) up to 5 times daily or as directed by your qualified healthcare provider. Please refer to Loading and Maintenance Phase supplementation below. Loading Phase (Days 1-5): 1 Scoop (approx 5 g) of creatine 4-6 times daily for the first 5 days. For more precise dosing use the following formula based on body weight in lbs: .14 g x lbs Body weight = Total grams for days 1- 5. Maintenance Phase (Days 6-42): 1 Scoop daily. Best results if taken immediately following exercise w…

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.