• ✅ DOUBLE CERTIFIED ORGANIC from both the USDA & QAI for quality you can trust. Yerba Prima's Whole Psyllium husk is 100% pure and contains one ingredient: psyllium and nothing else. No rice fillers, No additives, No mag stearate powder. No artificial sweeteners. Check the labels of the competition before buying. Your health deserves premium products.
• ✅ NOT ALL PSYLLIUM IS THE SAME: Yerba Prima chooses high grade psyllium with 4.5 grams of fiber per tablespoon. Check the other labels. You'll find that many contain only 3.5 or 4.0 grams of fiber per tbls.
• ✅ COLON HEALTH & REGULAR BOWEL MOVEMENTS: Gentle, soothing whole psyllium husk promotes easy elimination of waste.*
• ✅ DIRECTIONS: Take 1-3 times a day, with or without food. Mix quickly with 12oz or more of liquid (juice will help it taste better.) Shake for 2-3 seconds in a closed jar. Psyllium has an earthy taste. Mix with juice to mask this taste. FYI - DRINK IMMEDIATELY: Psyllium is like a sponge. Drink it quickly before it absorbs the liquid. Don't let it sit for more than few seconds after mixing. It will become too thick to drink.
• ✅ TRUSTED SINCE 1980: Yerba Prima's high quality fiber supplements have stood the test of time. Over 5,000,000 bottles sold and counting. We'd love for you to be next!

• Package Dimensions ‏ : ‎ 10.08 x 7.17 x 5.12 inches; 2.95 Pounds
• Manufacturer ‏ : ‎ Yerba Prima

Safety Information
If minor gas or bloating occurs in the beginning, reduce the amount you take until your system adjusts. Then, increase as needed. Contents may settle during shipping and handling. Store at room temperature. Keep lid tightly closed to protect from humidity. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.

Ingredients
Certified Organic Psyllium. And nothing else.

Directions
Suggested Dosage: Adults & Teens: 1 tablespoon, 1-3 times a day. Mix quickly into 12oz or more of liquid. Does not dissolve. Drink immediately. Follow with a glass of water to ensure hydration. For easiest mixing, shake vigorously for 2-3 seconds in a shaker or closed jar. Psyllium is like a sponge. Do not let it sit in liquid for more than a few seconds. It will become too thick to drink. Start with 1 serving each day. Gradually increase to 3 servings / day as needed for desired results.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.